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Parenting the Earth, Ourselves and Our Children With Peace, Strength, Health and Wealth.

Why Olives? Olives have been a longstanding symbol for peace. In the old world, olives and their parts, have been used in numerous ways to boost, maintain and recover health, and because of their amazing health properties, they were also a means of wealth. The olive tree itself is known for it's endurance and strength.

Taking cues from the four tenets of this wonderous fruit, our mission and vision is to support transitions into a wholesome, connected lifestyle with empowering transformational information, applicable consultations and high-end holistic products.

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Holistic Fasting

We have a natural, superior and innate cleansing system that is triggered by food temperance (fasting). Fasting is centuries old and is practiced universally. As a tool for health, food temperance stimulates autophagy, the body’s “house cleaning” system. Try our nutritionally-supported, 3-day Miessence FAST program, an easier alternative to water fasting.

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Miessence Vitality Program

The Miessence Vitality Program is a monthly system that delivers FRESH, RAW, WHOLE and ORGANIC foods to support three typical trouble areas: Gut microflora, Cellular rejuvenation and Alkaline system. Three teaspoons a day provides you with 13 probiotic strains, 37 superfoods and 3 blue-green algae. Plus - Free shipping, 30% discount and rewards! Place to your order today, scroll down to“Shop”. Contact me for questions or click the button learn more about MVP!

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Holistic Product Consultations

As the demand for organic, clean and non-toxic products grow, so does the hunt for transparent purchases! I can help you navigate ambiguous terminology, hidden ingredients, and certifications! Services are free to current customers! Contact me if you need label-analyzing support for any non-Miessence products.

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Holistic Sales Consultations

Certified organic, high-quality and non-toxic products are available for wholesale and bulk purchases for online and offline retailers, special events and customers! Events such as fundraising, weddings, parties, business gifts, and care packages! Click to learn or contact me for information.

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Sunday, February 25, 2018

Bitters' Sweet Role in Health

Taste serves two roles. It evaluates food for toxicity and nutrients and prepares to metabolize food when they are ingested. There isn't a solid worldwide consensus on many how many types of tastes there are, I suspect the disagreements come from the difference in cultures across the globe and the monotonous state of processed food. In essence, there are five: Salty, Sour, Sweet, Savory (Umami) and Bitter.(3)
"Exploring the ancestral context for taste is useful to understand how modern humans use taste to live and feed today. Those who live in an environment of very low food security forage using taste to identify nutritious foods to eat. While those who live in an environment of abundant, palatable foods are guided by taste to over consume calorically dense foods, which too often results in diabetes and obesity."(3)
Bitter is not a popular flavor. It is typically equated to negativity. Phrases like; "bitter truth", "bitter end", "a bitter pill" are associated with unpleasantness, something we all want to avoid, but the fact is bitter, as a flavor from wholesome plants and herbs, can be health tool. Bitters assist with:

⧫ Producing digestive enzymes
⧫ Improve liver function
⧫ Improve gallbladder function
⧫ Primes and optimizes the digestive system (4)
⧫ Aids in detoxification
⧫ Bile production

Bitters and Bile

The Bitter Reflex is a process triggered by bitter substances on the tongue. The small intestine is
stimulated by the bitter taste which prompts your liver and gallbladder to increase a healthy flow of bile in anticipation of eating. Healthy bile flow assists in ridding your body of oxidized cholesterol and hormonal metabolites.2

Bile is digestive substance created by the liver for the purpose of digesting fats and to aid in detoxification. Bile emulsifies fat and fat-soluble vitamins for absorption in the gut. Trying to digest fats without bile is similar to washing greasy dishes without soap. As a detoxification agent, bile absorbs waste products, like bilirubin, created by the body from old red blood cells. Additionally, bile absorbs excess cholesterol into the gastrointestinal tract to be passed out with other waste products.

While the liver continuously creates bile, it is stored and concentrated in the gallbladder. The bile in the gallbladder is 5 to 20 times more concentrated and becomes bile salt.1

Good examples of common bitters are Dandelion, Orange Peel, Peppermint, and Argula.

When and How to Use Bitters

Try to incorporate bitters into your daily diet. Avoid sweetening them. Adding arugula and dandelion leaves in your salads is a good way to start. You can use them in a tincture form. I'll share my favorite Orange Peel bitters recipe soon, so stay and follow by email (sidebar). Put a few drops of bitters on your tongue 15 to 20 minutes before you eat.

Fasting is a good time to utilize bitters! While the autophagy state is turned on, bitters can really support this process, especially the liver. Detoxing can be hard on the liver.

The 3-day nutritionally-supported fasting program with Miessence FAST has organic bitters just for this purpose. I use FAST during fasting, take orange peel bitters daily and I LOVE it. It has been tremendously helpful in controlling gas, bloating and it has improved my digestion. The interesting thing...I no longer find my orange peel tincture "bitter". It tastes sweet to me!

If you're interested in using Miessence FAST for fasting or bitter support, purchase it here or contact me for a free consultation.


1 -
2 -
3 - Science Direct; Evolution of Taste -
4 - Healing the Body -

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Tuesday, February 20, 2018

12 Things You Didn’t Know About Salt

In the 1900’s a shift in cultural values was all that took to depreciate the tremendous value of nature-made salt. Machine-production was simply better than hand-made was the mindset in those days. Refining salt further cheapened the supply and rendered salt a dirty word to be avoided for the sake of health. Today, perceptions of salt, influenced by refined salt, is a far cry from the days of yore. Salt making was an art and craft of local artisans positioned globally. It was used to preserve food by brining and curing. The possession of salt was so highly prized, economies were based on it and whoever controlled salt-making had the upper hand. It was a symbol of power and a means to achieve it. Today, the organic food movement has revived the forgotten health food that is salt. Today, we are re-discovering salt in a way our ancestors couldn’t appreciate. With our nutrient-deficient soil and foods, salt, unrefined, can fulfill those missing minerals and trace elements we can’t get by eating whole, organic foods. We can maximize our nutritional standpoint, by fermenting with wholesome salt. It is only now we see the wisdom of the use of salt by our ancestors, as we (the organic movement) can appreciate the old time preservation of food with salt. Here are twelve facts about salt you probably didn’t know…

1. Table Salt and Unrefined (raw) Salt are not the same.

Comparing table salt and unrefined salt is comparing apples and oranges. Think of it as comparing a multivitamin supplement (table salt) to whole foods (raw salt). Raw salt is minimally processed and contains their full mineral profile. Often times both qualities of salt get lumped into the same definition. They should be considered separate and unequal.

2. Raw Salt is a health food. 

Salt contains sodium chloride and trace elements to balance it out, in raw form (full mineral profile). Our bodies use the sodium and minerals in salt for many essential functions in the body, such as fluid regulation, nerve/muscle function, and digestion.

3. Salt is the only mineral we eat. 

In comparison, we consume vegetation, animals and various forms of sea life.

4. Salt is the only universal ingredient. 

While it is the only universal ingredient, it is the most varied. Nature-made salts come from all regions and reflect the uniqueness of a specific area.

5. Salt taxation funded the Great Wall of China.1

6. Refined salt contains up to 99% of pure Sodium Chloride (NaCl). 2

7. Out of a million ton of refined salt that is manufactured, only 6% is used in food. 

The rest is used in chemical manufacturing processes from plastics to medicine.2

8. Our blood is .9 salt. 

Our blood, plasma, extracellular fluid and lymphatic fluid are salted.1
Seawater contains every element in the earth’s crust.1

9. Nine of the top eleven elements in our bodies are among the top eleven elements of the sea.  

Eight elements make up 99% of the ocean. Water: Oxygen (85.700%), Hydrogen (10.800%) Trace Elements: Chlorine (1.900%), Sodium (1.050%), Magnesium (.135%), Sulfur (0.089%), Calcium (0.040%), Potassium (0.038%), Bromine, Carbon (74+).1 I’m convinced there are more elements that science has not accounted for.

10. Salt and water are a harmonic duo that balances each other out. 

We use sodium in salt to regulate how the water operates and we use water to balance the concentration of salt in the body.1 

11. Our thoughts are salt. 

The 100 billion neurons in your brain contain approximately a million chemical pumps, each capable of transporting hundreds of positively charged sodium and potassium ions. The influx and efflux of sodium and potassium ions make up the electrical activity of your brain and nervous system.1

12. We cannot live without salt. 

You can become a vegetarian and live without meat. You can omit grains and dairy in your diet and be just fine, but salt is an essential mineral our body cannot exist without.

Tips for Choosing the Right Salt

Choosing the right salt can be confusing! Words like "sea salt" and "natural" do not necessarily mean that the salt is raw. Technically, all salt comes from the sea. The exception being Himalayan Pink salt which is mined from caves that originally was a salt bed of the sea. The word "natural" is not regulated by the FDA so any company selling salt can define "natural" to their own standards which may not agree with yours. Look for salts that explain common sense, natural manufacturing processes on the label. 

Unrefined or raw salts usually are:
⧫An off-white color. They come in varying hues, such as gray, pink, red etc.
⧫They usually retain moisture.
⧫Their granules are not consistent shapes.
⧫Softer salty taste. 

Table salt, on the other hand, is pristine white (minerals have been stripped). 
⧫Their granules are consistent and fine. 
⧫They usually will not have any moisture. 
⧫They are extremely salty due to their high sodium chloride content. 

Contact me if you want to transition to a healthier lifestyle and need product recommendations. 

I highly recommend the book “Salted”, the inspiration behind this article. It is well written and a captivating read that includes recipes and just about every aspect of salt that boggles the mind. Speaking spiritually and personally, if salt doesn’t prove that each and every one of us is connected to the earth in a way that is humbling and honorable, I truly don’t know what will. Here’s a quote that I feel aptly reflects the dilemma of today’s refined salt – a “savor” that has been lost.
“Salt is good: but if the salt have lost his savour, wherewith shall it be seasoned?” - Luke 14:34


1. Bitterman, Mark, Salted: A Manifesto of the World’s Most Essential Mineral With Recipes, Ten Speed Press, New York, 2010
2. Wikipedia – Salt

***The article was originally published 8/14/15 and has been updated***

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Friday, February 16, 2018

Plant-Based Skin & Food Care Up to 50% Off

Miessence Skincare and superfoods are on sale
A variety of items are for sale in my shop - featuring Miessence and ONE brand.

Get up to 50% off in celebration of Miessence's 15th birthday! Miessence is the world's first certified organic skincare range, paving the way for the industry you see today!

The difference is, Miessence is still unique in that fact that most of the skincare is certified organic to FOOD-grade standards. If you want to know the difference between food and cosmetic grade standards, contact me!

Meanwhile, if you've been curious to try Miessence, there's no better time than now!
Sale ends February 23rd.


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Tuesday, February 13, 2018

Infographic: Holistic Fasting for a Superior Cleanse

Last week I wrote an article on holistic fasting for a superior cleanse. It summarizes the power of fasting for detoxing and biogenesis benefits. Here's an infographic summarizing the fine points of the article. I highly recommend you read the piece through if you have some time, but if you are in a rush, check out the infographic for the main points! If you're interested in the nutritionally-supported, plant-based, 3-day fast, visit the shop here. I'm offering 30% off of your order of Miessence FAST for a limited time only! Contact me for the code!

Holistic Fasting Series:

Holistic Fasting for a Superior Cleanse
Before the Fast: Tips and a Fasting Plan
Fasting vs. Dieting: The Skill of Fasting

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Green Resources

37 Raw Organic Foods
Freeze drying fruits & vegetables suspends their synergistic, nutritive state until liquids are re-introduces and concentrates your consumption of superfoods! 1 teaspoon gives you more than the daily recommended amount of fruits and veggies. Our superfoods are always cold processed to respect the bioavailability of food!
13 Probiotics
Using the dynamic power of families, our probiotic products carry 13 strains, each certified organic - the entire Lactobacillus family - for the best holistic effect for your digestive system. Our culturing mediums are plants, not fecal matter and our strains are "fed" raw, certified organic foods, giving you instantly available nutrients in addition to bacterial support.
3 Blue-Green Algae
Three chlorophyll-rich, blue green algaes provide gentle detox capabilities. Spirulina, Aphanizomenon Flos Aquae powder and Chlorella are raw, certified organic, nutrient-dense algaes that gives DeepGreen Alakalizing and InLiven Probiotic superfoods it's star power. Visit our shop for the full ingredient list for all our products.


3 Day Fasting Support
Vitality Pack
Miessence Protein
Sprouted & Bio-fermented
Fulvic Acids
Detox, Nutrient Absorption


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